NEW MOON TAI CHI CLASS SCHEDULE
Classes change seasonally and range from 5 to 16 weeks long. Depending on the season, New Moon Tai Chi offers classes in Glenville NY, and Burnt-Hills Ballston Lake, NY.
WORLD TAI CHI & QIGONG DAY 2024
with
NEW MOON TAI CHI & SPIRITUS OPTIMA
SATURDAY APRIL 27TH 10AM
SARATOGA STATE PARK
WE MEET ON THE BIG LAWN NEXT TO THE AUTO MUSEUM
THIS IS A FREE EVENT-COME AND CELEBRATE WITH US
CLass Schedule: STARTING FRIDAY April 26 (10:30AM) A Tai Chi & qigong CLASS STARTS AT THE GLENVILLE SENIOR CITIZEN CENTER- 32 WORDEN RD GLENVILLE-THIS IS A 3 WEEK COURSE-FEE IS 21.00 (TOTAL) PER PERSON. This class will help with flexability and breathing. PLEASE CONTACT ME AT NEWMOONTAICHI@GMAIL.COM OR CALL ME ON MY CELL AT 518-469-4461 TO REGISTER. THIS IS FOR SENIORS 50 YRS OLD AND UP AND MEMBERS ONLY OF THE GLENVILLE SENIOR CENTER.
For my inspirational videos go to YouTube and search for NEW MOON TAI CHI and click on my logo. You will see my video series called Where do we go from here.
"I have taken Tai Chi classes with Tony. He is a wonderful instructor. Very patient, and easy to follow.
- Facebook reviewer
Types of Tai Chi Classes
Tai Chi can be practiced by anyone at any age. The following are common tai chi styles that are introduced into New Moon Tai Chi classes:
- Yang Style
- Wu Style
- Sun Style
- Qi Gong Style - A form of combined exercise that has been used to enhance well-being in those with various forms of ailments. These are forms of meditation in motion and their effect on the mind is as profound as their effect on the body.